A PLACE TO BEGIN.
A PLACE TO GET BETTER.
Real NoGi jiu-jitsu. Five black-belt coaches. A room that gives you something to work toward, wherever you’re starting.
Real training. Real partners. System Jiu-Jitsu, Meridian, Idaho.
Structured instruction. Live application. Direct feedback.
YOUR STARTING POINT ISN’T YOUR LIMIT.
New to the mat or years into your practice, there’s a way forward here.
Start with the fundamentals.
Beginners are welcome in our all-level NoGi classes, including evenings. Learn how to move, understand positions, and build skills you can use. No prior experience is needed.
Your first step
A free, one-hour intro. Meet a coach and get a feel for the room.
A guided starting point
Foundations, Monday, Wednesday & Friday at 6:00 am. Intro availability is shown in the booking calendar.
Bring your game. Keep building.
Connect technique to live application with coaching that helps you see the next adjustment. Train alongside people who take progress and their partners seriously.
Your daily work
All-level NoGi classes with structured instruction, positional practice, and live training.
Competition practice
Sunday at 8:00 am. No drop-ins. Tuesday and Thursday noon sessions also have no drop-ins.
FIND YOUR TRAINING RHYTHM.
Consistency starts with a time you can keep.
Before the day
5:00 am NoGi
Mon, Tue, Wed & Fri
Build your base
6:00 am NoGi Foundations
Mon, Wed & Fri
After the day
6:30 pm NoGi
Monday through Friday
Midday and weekend sessions are available, too. See the full schedule for class types and drop-in restrictions.
GOOD COACHING. REAL PEOPLE.
Jacen Flynn
Co-owner / Head coach
Nick Kugelman
Co-owner / Head coach
Matt Lane
Black-belt coach
William Chain
Black-belt coach
Matt Cantwell
Black-belt coach
William Chain
Black-belt coach
Jacen Flynn
Co-owner / Head coach
Nick Kugelman
Co-owner / Head coach
Matt Lane
Black-belt coach
William Chain
Black-belt coach
Matt Cantwell
Black-belt coach
THE WORK IS YOURS. THE ROOM IS BEHIND YOU.
Train hard. Look after your partner. Keep showing up. That’s the kind of room we’re building.
YOUR FIRST CLASS, WITHOUT THE GUESSWORK.
One hour. A coach to meet. A clear place to start.
1
Choose your time.
Enter your details and choose an available time for a free intro in the booking calendar.
2
Come as you are.
Fitted workout clothes, no zippers or pockets. Bring water. Park on the street.
3
Meet the room.
Meet a coach, share your goals, and get an introduction to the training.
1
Choose your time.
Enter your details and choose an available time for a free intro in the booking calendar.
2
Come as you are.
Fitted workout clothes, no zippers or pockets. Bring water. Park on the street.
3
Meet the room.
Meet a coach, share your goals, and get an introduction to the training.
BEFORE YOU STEP ON THE MAT.
Still have a question?
Do I need experience to start?
No. Beginners are welcome. Foundations classes cover the core skills, and a free intro gives you a chance to meet a coach and find the right class.
I already train. Where do I fit?
The all-level NoGi classes combine structured instruction and live application. For competition practice or a restricted session, contact the academy first. Sunday competition practice does not accept drop-ins.
What should I bring?
Wear fitted athletic clothing without zippers or pockets. A rash guard and shorts are ideal. Bring water, and please park on the street.
Do I need to get in shape first?
No. You can build fitness through training and work at an appropriate pace. Let your coach know about your experience and goals.
How much is the first class?
Your first class is free. The intro booking is one hour. Ask the academy about current membership options after your visit.
SEE YOU
ON THE MAT.
Your first class is on us.
Your next step is yours.
SYSTEM
JIU-JITSU
NoGi jiu-jitsu in Meridian, Idaho.
SYSTEM
JIU-JITSU
NoGi jiu-jitsu in Meridian, Idaho.
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